Getting to Know Your Feelings

description of book Getting to Know Your Feelings Within our souls are 7 basic emotions which we are free to use or misuse. We have the ability to discover and negate the main negative emotions in our lives in order to help us attain tranquility.  We can lead a more gratifying life by accessing our true emotions on a deeper level, helping us better respond to the situations that confront us in life. This book helps you discover, define and understand the main negative emotions and how to turn them into a positive. It explains the power of the negative side of imagination that can lead us off-base in our feelings and expounds on how we can sort through them so as to create more holiness in our lives. A guide to emotional healing on the deepest level! By Rabbi Itamar Schwartz