22 Sivan 5779 / Tuesday, June 25, 2019 | Torah Reading: Korach
 
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 Health and Fitness Health and Fitness
 
 
Divine Providence and Health  
  Divine Providence and Health  
 
By Rabbi Shalom Arush
Update date: 3/17/2019, 14:31
 
Medicine would be a straightforward applied science if its sole challenge were healing a physical body, such as an animal. But, that’s not the case; there's a soul involved too…  


Loving Yourself  
  Loving Yourself  
 
By Dr. Gila Gabrielov
Update date: 3/6/2019, 09:43
 
If you feel that you don’t love yourself, and a heavy feeling is dragging you down, Dr. Gila’s self-confidence and love extract will do wonders for you. It’s tried and true…  


Healed with Bread and Water  
  Healed with Bread and Water  
 
By Gedale Fenster
Update date: 2/21/2019, 11:08
 
The power of meaningful prayer is staggering. People often feel uninspired to pray, viewing it as an obligation, rather than the opportunity that it indeed is…  


Distorted Mirrors  
  Distorted Mirrors  
 
By Rabbi Lazer Brody
Update date: 2/18/2019, 08:46
 
Not long ago, someone asked me if I ever heard of the term bigorexia. I said yes. When they asked me what it was, I said it's a lion that looks in a mirror and sees a pussy cat…  


Think Less, Do More  
  Think Less, Do More  
 
By Edna Kadosh
Update date: 1/15/2019, 22:05
 
Are we getting things done or are we just making excuses? Edna Kadosh, a certified trainer, gives us some tips for efficient time management…  


Happiness and Your Fork  
  Happiness and Your Fork  
 
By Gedale Fenster
Update date: 1/2/2019, 11:25
 
The foods that we eat not only affect our physical health; they also strongly impact how receptive we will be when connecting to our spiritual core…  


The Devil’s Muffins  
  The Devil’s Muffins  
 
By Racheli Reckles
Update date: 10/6/2018, 20:25
 
Your brain is overwhelmed by a desire to eat the pie. Your eyes roll back in delight from its heavenly aroma. Your mouth salivates and your taste buds scream for just one bite..  


Fitness in Five  
  Fitness in Five  
 
By Rabbi Lazer Brody
Update date: 10/9/2018, 20:27
 
Are five-minute workouts really effective? Is it possible to burn fat and get in shape with only five minutes of exercise – on your own fitness level – a day? Here's good news…  


How to Pick a Therapist  
  How to Pick a Therapist  
 
By Dr. Zev Ballen
Update date: 9/21/2018, 11:25
 
Do the Jewish mental health referral services that many people use today really know much about the psychiatrists, psychologists and social workers they send people to?  


Solid Change Takes Time  
  Solid Change Takes Time  
 
By Dr. Zev Ballen
Update date: 9/12/2018, 10:39
 
We’re a generation of speed. Whatever we do, we do it fast, and the faster we can do it the more praiseworthy we are in this digital age of Babel incarnate…  


Beat Up Depression  
  Beat Up Depression  
 
By Racheli Reckles
Update date: 9/8/2018, 22:15
 
What a difference it makes in your day to start it out by hitting the gym. You feel that extra good energy in everything you do. At least, until the kids get home…  


Kites and Cures  
  Kites and Cures  
 
By Racheli Reckles
Update date: 8/15/2018, 11:24
 
Elevated cholesterol is a chronic problem that too many people in developed countries suffer from. Isn’t it interesting that this epidemic is more prevalent in western countries?  


The Great Wall  
  The Great Wall  
 
By Racheli Reckles
Update date: 7/17/2018, 22:45
 
In our brain exists a Great Wall, stronger and more fortified than the 13,000-mile-long Great Wall of China. Our Great Wall is much harder to tear down…  


Simple and Natural  
  Simple and Natural  
 
By Yardena Slater
Update date: 2/13/2019, 13:11
 
Health is not complicated, much as the $300 billion pharmaceutical industry tries to convince you. Before getting yourself on meds, try these natural bits of advice…  


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