13 Sivan 5779 / Sunday, June 16, 2019 | Torah Reading: Shelach Lecho
 
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The Litmus Test    The Litmus Test

It wasn’t easy for a London-born-and-raised yuppie to chuck out her ‘liberal’ mindset and actually understand that Hashem really does care what we do down here... 
 
 Personal Growth Personal Growth
 
 
It Hurts, But Thanks!  
  It Hurts, But Thanks!  
 
By David Perlow
Update date: 4/7/2019, 11:16
 
Have you ever tried thanking Hashem for whatever it is that is causing you grief? Even though it hurts, it's a loving Father that's causing the pain for our own benefit...  

Working Miracles  
  Working Miracles  
 
By Pinney Wolman
Update date: 3/24/2019, 10:03
 
By no small coincidence, "Amalek" and the Hebrew word for "doubt" – safek – have the identical gematria, or numerical value – 240; they are one and the same…  

Expert in Happiness  
  Expert in Happiness  
 
By Gedale Fenster
Update date: 3/10/2019, 10:32
 
Let's make an energy shift toward joy. Salvation originates from happiness, as the darkness that we previously experienced prepares us for a new light…  

The Domestic Tyrant  
  The Domestic Tyrant  
 
By Dr. Zev Ballen
Update date: 3/6/2019, 09:43
 
So many of us have ridiculously high expectations that drag us down, but when people have high expectations of their kids, then it's torment for everyone involved…  

Let the Other Guy Win  
  Let the Other Guy Win  
 
By Dr. Zev Ballen
Update date: 2/27/2019, 11:33
 
We have to ask ourselves now, while we can still change and still do something about it, how much do we really care for our family members? How giving are we, really?  

Breaking the Pattern of Fear  
  Breaking the Pattern of Fear  
 
By Gedale Fenster
Update date: 2/24/2019, 10:27
 
Although many types of fear have little logical reasoning to support them, they nonetheless thrive in one’s subconscious, resulting in a vicious cycle of detrimental behavior…  

Are You with Me, My Brother?  
  Are You with Me, My Brother?  
 
By Tamar Becker
Update date: 2/19/2019, 08:34
 
At an altitude of about 30,000 feet, the canopy of the cockpit suddenly blew off, leaving the two-member F-15 crew exposed to extreme cold (-45◦ C) and massive turbulence…  

Cure for Every Crisis  
  Cure for Every Crisis  
 
By David Ben Horin
Update date: 1/15/2019, 22:07
 
If we are happy with our lot, and strive to expand based on what we have, desire can be an extension of gratitude. That's what makes it holy…  

Milestone Makers  
  Milestone Makers  
 
By Dr. Zev Ballen
Update date: 1/2/2019, 11:25
 
It only takes the first person to believe that something 'impossible' is possible, and to do it, to open the gates wide to a whole bunch of other people who can emulate…  

4 G  
  4 G's for a Good Night  
 
By Rivka Malka Perlman
Update date: 1/1/2019, 23:08
 
With all the distractions of Western life, we’re not used to being with our thoughts. Subconsciously, the quiet scares us. It’s a call to be with ourselves, with our truth…  

The Potential Volcano  
  The Potential Volcano  
 
By Danit Milner
Update date: 5/5/2019, 11:48
 
The pressure is killing us and we're not even aware of it. Before we explode, we must find a way to catch ourselves, even in the middle of the craziest day. Try this self-test…  

Generating Happiness  
  Generating Happiness  
 
By Gedale Fenster
Update date: 12/18/2018, 21:29
 
By extracting the good points in ourselves, we begin to negate the thoughts that tell us that we are not good enough, smart enough or talented enough…  

How Shame Hurt My Emuna  
  How Shame Hurt My Emuna  
 
By Rivka Malka Perlman
Update date: 12/18/2018, 10:31
 
The G-d I thought I knew counted how many mitzvas I did that day; the new G-d counted my deeds and my struggles, my intentions, my limitations and my internal triumphs…  

The Emuna Pause  
  The Emuna Pause  
 
By Dr. Zev Ballen
Update date: 12/12/2018, 10:43
 
Without emuna, our minds launch into what I call the overthinking, over-analyzing, overly-judgmental mode which takes us further away from being able to deal with the situation…  

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